Find the right fit for your athlete. Each program is designed for where they are developmentally -- not just physically, but mentally.
Building coordination, confidence, and a love for training. Sessions are structured but fun -- your kid will actually want to come back.
Mon -- Sun, 1 hour sessions
Starts June 1
The bridge between youth and competitive athletics. Training gets more sport-specific and intensity scales up. This is where athletes start separating themselves.
Mon -- Sun, 1 hour sessions
Starts June 1
Competing for roster spots, chasing scholarships, or just trying to stay healthy through a demanding season. High school training is where the work gets serious -- and where coaching quality matters most.
Mon -- Sun, 1 hour sessions
Starts June 1
Starts June 1 -- High School Girls
Whether you're preparing for a college season, maintaining at the pro level, or just training for yourself -- same facility, same coaching staff, same standard.
Mon -- Fri, 1 hour sessions
Starts June 1
Specialty sessions and add-ons available regardless of age group.
Contact for scheduling
30-minute sessions
30-minute one-on-one session
Sundays, 1 hour
Thursdays, 1 hour
Book online or call Coach Brock to figure out the right fit for your athlete.